1. Hot dogs
Because they are high in nitrates, the Cancer Prevention Coalition advisesthat children eat no more than 12 hot dogs a month. If you can't livewithout hot dogs, buy those made without sodium nitrate.
2. Processed meats and bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and otherprocessed meats raise the risk of heart disease. The saturated fat in baconalso contributes to cancer.
3. Doughnuts
3. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made withwhite flour, sugar, and hydrogenated oils, then fried at high temperatures.Doughnuts, says Adams , may be the worst food you can possibly eat to raiseyour risk of cancer.
4. French fries
Like doughnuts, French fries are ma de with hydrogenated oils and thenfried at high temperatures. They also contain cancer- causing acryl amideswhich occur during the frying process. They should be called cancer fries,not French fries, said Adams ..
5. Chips, crackers, and cookies
All are usually made with white flour and sugar. Even the ones whose labelsclaim to be free of trans-fats generally contain small amounts oftrans-fats.
No comments:
Post a Comment