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Thursday

Painless cholesterol cure



Want to lower your cholesterol so fast it'll make your head spin? 
It's a breeze, just eat guacamole - or any dish containing avocados! 


Most health experts and nutritionists will tell you this rich, delicious Mexican dish is BANNED from any cholesterol- watcher's menu. But not Dr. Steven Pratt. That's because new research shows eating avocados can lower your cholesterol even faster than drugs.... without the side effects! 
One study found after just 7 days on a diet including avocados, LDL ("bad") cholesterol and triglyceride levels dropped by 22%. Meanwhile, HDL ("good") cholesterol shot up 11%, something most cholesterol-lowering drugs won't do! 

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