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Thursday

Recipe for reducing cholesterol.

I heard from a friend that someone managed to avoid a bypass surgery after he drank this soup every morning for 25 days! For the normal person, justdrink it once in a while.

RECIPE FOR REDUCING CHOLESTEROL

Ingredients:

1) black fungus (80g)

2) old ginger (80g)

3) red dates (10)
Method:

1) Soak the black fungus in water until it is soft and then wash it clean.

2) Cut the ginger (without removing the skin) into roughly 8 slices.

3) Remove the seeds from the red dates.

4) Put all the ingredients into a slow cooker.

5) Add in 8 cups of water into the cooker.

6) Cook the mixture for 6 hours using low heat.

Note: It is best to prepare this in the evening and start cooking before you go to bed.
If you start cooking at say 9 pm, the soup should be ready for drinking by 6 am.

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